Online sessions worldwide · Trusted since 1995
Reconnect with your inner world and live life to the fullest.
Rehana Ruhy is a psychologist and counsellor offering a warm, holistic, research-driven approach to healing the mind, body and spirit. Book in person or through secure online sessions — trusted by clients across Pakistan and around the world.
- Secure online sessions
- Clients worldwide
- Flexible time zones
4.9 / 5
From 98 Google reviews
About Rehana Ruhy
A holistic healer dedicated to your growth
Rehana Ruhy is a psychologist and counsellor who has been working as a mental health professional since 1995. She is trained in Hypnosis, NLP, Reiki, Meditation, Cognitive therapy, and behavioural and humanistic approaches of therapy.
She uses approaches that are research driven, contemporary and scientifically based to help individuals and couples reconnect with themselves, find solutions to their problems, and develop a higher sense of self-esteem and self-awareness. Rehana has a passion for helping people establish and restore healthy relationships and live their lives to the fullest — teaching you to heal and consciously create a new version of yourself.
With a holistic approach that heals every aspect of life — mind, body and spirit — she equips her clients with tools to regulate their emotions and work towards their life goals. Drawing on years of experience with all age groups and diverse cultural and religious backgrounds, her approach is interactive, warm and accepting.
30+Years of experience
AllCultures & backgrounds
WarmInteractive & accepting
Why work with Rehana
Care that meets you where you are
Safe, judgment-free space
Confidential sessions where you are treated with respect and dignity, in a calm and accepting environment.
Holistic healing
Therapy that addresses every aspect of your life — emotional, behavioural and spiritual wellbeing together.
Research-driven methods
Contemporary, scientifically based approaches tailored to your individual needs and goals.
Past, present & future
Working through your past, resolving present problems, and building empowering goals for your future.
Online therapy worldwide
Expert counselling, wherever you are
Distance is no barrier to healing. Rehana provides secure online consultations to clients across the globe — including the UK, USA, Germany and Dubai — with flexible scheduling to suit your time zone.
Whether you are an expatriate missing home, navigating life abroad, or simply prefer the comfort and privacy of sessions from your own space, you'll receive the same warm, professional care online as in person.
United Kingdom
United States
Germany
Dubai & UAE
Pakistan
& many more
Concerns we address
You don't have to face it alone
People can face many issues that lead them to seek counselling. We help you face these concerns — and many more — with respect and dignity.
- Depression
- Anxiety
- Relationship Issues
- Grief and Loss
- Post Traumatic Stress
- Phobias
- Anger Management
- Eating Disorders
- Poor Body Image
- Bipolar & Manic Depression
- Chronic Pain Management
- Parenting
- Panic Disorders
- ADHD
Areas of focus
Deeper work, lasting change
Relationship conflicts — work, partners & family
Self-esteem & identity conflicts
Performance impediments
Mood & anxiety disturbances
Intimacy & sexuality
Traumatic experiences
Integration
Phobias
Grief & bereavement counselling
Our services
Ways we can work together
High-quality behavioural health services to help you become the best version of yourself — as an individual, a partner, a family member, or part of a group seeking similar goals. We can work with you in a variety of ways to make sure your needs are best met.
Art Therapy
Creative expression to explore emotions and experiences beyond words.
Child Therapy
Gentle, age-appropriate support for children's emotional wellbeing.
Couples Counseling
Rebuild trust, communication and connection in your relationship.
Cognitive Behaviour Therapy (CBT)
Restructure unhelpful thoughts and build healthier patterns.
Encounter Groups
Grow through honest, supported connection with others.
Faith-Based Counseling
Therapy that honours and integrates your spiritual values.
Family Therapy
Help relationships function for the benefit of everyone involved.
Group Psychotherapy
Healing alongside others working toward similar goals.
Interpersonal Psychotherapy
Improve relationships and communication to lift your mood.
Marriage Counseling
Strengthen your marriage with guided, compassionate support.
Parent-Child Therapy
Nurture stronger, healthier parent and child bonds.
Person-Centered Therapy
A warm, accepting space led by your needs and pace.
Who we help
Tailored to your individual needs
Children
Adolescents
At-risk youth
Adults
Men
Women
Seniors
Abuse survivors
Victims of violence & trauma
Wellness & educational groups
Grow with the support of others
Rehana also provides group therapy for people working towards similar goals. As a motivational speaker, she helps people reboost their energies and work individually and in teams towards larger goals. Our groups offer a safe and effective way to get the help you need.
- Anger Management
- Lifestyle Balancing
- Spirituality
- Reiki Attunement
- Reiki Healing
- Meditation
Client experiences
Trusted & loved by our clients
Questions
Frequently asked
What kinds of therapy do you offer?
A wide range — including CBT, hypnosis, NLP, Reiki, meditation, and humanistic and person-centered approaches — for individuals, couples, families and groups, tailored to your needs.
Who do you work with?
Children, adolescents, at-risk youth, adults, men, women and seniors — including abuse survivors and victims of violence and trauma, from all cultural and religious backgrounds.
Are sessions confidential?
Yes. Every session takes place in a safe, judgment-free space where you are treated with respect and dignity, and your privacy is protected.
Do you offer online sessions for international clients?
Absolutely — online sessions are available in all countries, worldwide. Wherever you are, you can connect with Rehana through secure online video, with appointment times arranged to suit your local time zone.
Which countries do you serve?
Rehana has supported clients across the globe, including the United Kingdom, United States, Canada, Germany, France, UAE (Dubai & Abu Dhabi), Saudi Arabia, Qatar, Australia, Pakistan, India and many more. If your country isn't listed, don't worry — online sessions are open to clients everywhere.
What languages are sessions offered in?
Sessions are available in English, Urdu and Hindi, so you can express yourself in the language you feel most comfortable with.
How do I book a session?
Simply call, email, or fill out the contact form below. Sessions are by appointment, Monday to Sunday, and we'll find a time that works for you.
Get in touch
Begin your healing path
By appointment, Monday to Sunday. Reach out to reserve your preferred slot — your first step toward reconnecting with your inner self.
- 0327 8488826
- REHANARUHYS@GMAIL.COM
- By appointment, 7 days a week
- Sessions in English, Urdu & Hindi
- Online sessions available worldwide